Describe how fitness testing and test results can affect your overall fitness

Question

14-01-2021
Health

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Describe how fitness testing and test results can affect your overall fitness

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sofiahaha sofiahaha · Answer 1 · 2021-01-14T03:10:32+01:00

sofiahaha sofiahaha

14-01-2021

Answer:

Knowing whether or not your body is in shape is an important step in becoming fit. Fitness test results show how you are progressing physically and how you can improve yourself.

Explanation:

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