jazzyboo04 jazzyboo04

10-06-2020
Health

contestada

lifting wieghts is a good way to improve cardio respiratory endurance?

Respuesta :

4804065460 4804065460

10-06-2020

Answer:

True

Explanation:

Increasing cardiorespiratory endurance improves oxygen uptake in the lungs and heart and can help a person sustain physical activity for longer.weight lifting can be considered cardio training

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subjoi2 subjoi2

07-11-2020

its actually false, lol. i put true and got the question wrong.

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