Seudónimo Seudónimo

11-01-2019
Health

contestada

A good new workout schedule would be....

Respuesta :

Аноним Аноним

31-10-2019

Answer:

Explanation:

Exercise Sets Reps

Squat 4 6-8

Leg Press 3 10-15

Rear Foot Elevated Split Squat 3 8-12 Each

Overhead Press 4 8

One Arm Dumbbell Row 4 6-8

Lat Pull Down 3 8-12

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