buffyannsummer8 buffyannsummer8

10-09-2018
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what is one way to overcome self-consciousness and tension?

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lexih103 lexih103

10-09-2018

Meditate. If you hold on to your fears and worry about what others will say about you, you won’t find the level of self-esteem that you desire. You have to let all that go and meditation is a great way to do that.

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