asylvester asylvester
  • 10-05-2018
  • Physics
contestada

Cardi respiratory fitness is most likely to improve due to which of the following types of exercise

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Bookxworm Bookxworm
  • 10-05-2018
Here are a few examples of exercises that improve cardio respiratory fitness.

Walking briskly.
Running / jogging.
Dancing.
Swimming.
Biking.
Climbing stairs at work.
Playing sports such as tennis, basketball, soccer or racquetball.
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